Ready to calm down your wild, spicy, or strong-willed kids, even if they hate deep breaths and calm down corners?

IT’S TIME TO DITCH THE NEVER ENDING TANTRUMS FOR GOOD.

All you need is my 10-minute framework that not only stops tantrums in their tracks, but also prevents them from starting.

No punishments, timeouts, or fancy calm down corners needed.

This is a stupid simple play-based, emotional regulation strategy, that is built for crazy busy moms like you.

Did I mention that it costs less than those "regulating" sensory toys from Amazon that your kid played with once, and then threw at the dog? 😅 

(And far less than the price of your sanity) 

** previously called the Wild Hands Activity Guide

I get DMs every single day asking "what do I do?! my toddler screams 'no!' at deep breaths, and timeout literally made the tantrums worse."

Instead, I tell them exactly what to do to regulate their little kids.

 

You can absolutely keep doing what you're doing.

Validating feelings over and over, setting boundaries when you might as well be talking to a wall, trying to stop your toddler from hitting for the 7th time today and losing your every. loving. mind.

Keep saving all of my tiktoks and googling "how to respectfully parent a feral todder" at 11pm.

You can learn a new skill that will calm down your little kid's tantrum in a matter of minutes, in a FUN WAY, or even prevent it from happening in the first place.

or

Most moms DM me "wait, that actually worked" 😂 within the first 24 hours.

That could be you tomorrow.

It's your choice. 

Spoiler: I don't give them consequences or say to ignore it.

 And prevent the tantrums before they even happen.

Over 3900+ moms are already using this guide to regulate big feelings

Real results from real moms

stopped a bath-time tantrum

no more biting & hitting

transition to bed - no hitting

even therapists use the toolkit!

toddler asking to do these activities

day 4 with no meltdowns

less hitting in one day

unlock the framework now

Calm down your wild, spicy or strong-willed kids, even if they hate deep breaths and calm down corners (finally!)

Stop throwing out wild consequences like "we're never going to the park again!!" that you know aren’t going to work, and prevent tantrums & power struggles entirely

See a behavior change, when things like timeout, consequences, and ignoring haven't worked

This parenting framework changes your day to day:

yes, i need this!

Keep scrolling to see the details of everything that's included!

Go from 45-60 minute tantrums (where you lose your mind 😅 ) to under 10 minutes

Taught by Parent Coach Cassie Gudmundson, backed by Clinical Psychologist Dr. Emma Levine

When my oldest was 2.5 and I had a newborn baby, I felt more like a body guard than a mom. 

I couldn't leave the room to reheat my coffee for 30sec, without the toddler being too wild and rough with the baby, screaming or having a tantrum. 

After many months of 2am googling "respectful parent wild toddler" and crying 😅 😭 I approached myself like I would any other mom. 

What's the underlying need here? 

And it was clear. The wild behavior and tantrums were dysregulation. Not defiance or manipulation. I started focusing on regulating my 2.5yo's BODY, through specific play and movements, and almost magically, her behavior got better.  That was a life-changing moment for me.

I have 4 little kids under the age of 7, including an ADHD kiddo and 3 wild little boys. 

five years later, I've taken that experience and taught the framework to more than 4000+ moms. 

Because when the BODY is regulated first, the behavior naturally gets better! Tantrums stop, hitting decreases, and you can finally enjoy being a mom. 

I'm in the trenches with you.

And hey, I'm not just another parenting educator teaching from theory. 

Even better?! All of my guides are backed by science and research.  

My dear friend, Dr. Emma Levine, a clinical psychologist who works exclusively with moms, has been by right-hand lady, giving her clinical insight to everything I teach. 

Backed by science, but tested by real moms. 

what you get

Ready to see the nitty gritty details? Here’s exactly what you’ll get in your toolbox to prevent tantrums & finally regulate your 1-7yo:

The Calm Down Framework:

5 bite sized lessons to watch OR listen to on your daily stroller walk. Learn my unique formula for teaching emotional regulation in a few minutes a day... and why other methods don’t work. ($197 value)

35+ Activities Proven to Calm Children Down in Under 10 Minutes:

Super simple & easy, you’ve already learned what to do, now I’ll show you how to get your kid on board, even if they normally resist or scream "no!!" to calming techniques. Most of them need NO equipment or setup. ($147 value)

Tantrum-Free Days Checklist:

Examples of quick routines and everyday activities you might already be doing, that you can prioritize for tantrum-and-hitting-free days. Plus make YOUR life simpler as a mom. ($97 value)

Regular Price: $497

Today Only: $27

i need this framework!

*You get immediate access to the framework, materials and lifetime updates!

Watch Me End Tantrums and Hitting in 10 Minutes:

Real life footage of me + my kids (NEVER before seen examples, more in depth than IG). Get a breakdown of some common tricky moments, learning what to do, but seeing what it looks like in action. ($97 value)

This mama's toddler was constantly having big tantrums that turned into hitting & kicking. No amount of timeout, consequences or taking away TV time worked.

After just 3 days of using the framework, and adding in a few activities specific to her daughter's behavior, the kicking had stopped 93% ! 

need more proof?

Teaching emotional regulation is one of the fastest ways to stop unwanted behavior from your little kid.

This is going to help you stop those behaviors quick - without punishments.

Any type of tantrums or physical behavior you see with your little kid? 

 It's not just disobedience or bad behavior. It's a dysregulated body asking for help.

These frameworks use specific play, which is the easiest and fastest way to help calm down a little kid. 

Not just according to me - based on neuroscience.

trying to discipline and parent...

traditional parenting:

Brain stays dysregulated, shuts down, no learning.

Tantrums and "bad" behavior happens again and again.

with this framework:

Brain is regulated, open to learning.

Discipline is effective, consequences work, and unwanted behaviors stop.

will this work for me?

I know you're not a bad mom. You've done the research, you've watched a million videos, you WANT to parent differently for your kid. I know this, because I was you. 

I was doing everything "right." 

And still, with my highly emotional, highly sensitive kid, traditional discipline made everything worse. Hours long tantrums, hitting her brother, meltdowns over the tiniest moments. 

Until I changed my approach to include what most parenting experts leave out: You CANNOT discipline or teach a child that is DYSREGULATED. 

When you focus on their BODY and nervous system first (especially in a fun way!!), the behavior naturally follows. 

Even if your kid is ADHD, neuroscpicy, non-verbal, super stubborn, or hates deep breaths... this will work.

Your little kid hits, throws, pushes, bites, etc. 

Your little kid gets wild energy that's unmanageable

This framework will work for 3 main types of parents: 

Your little kid has huge tantrums, that go 0-100 in a blink

Still unsure? Do any of these describe you?

Students struggling with these have seen great results:

Your toddler has huge tantrums over tiny things



Your child gets aggressive when they’re hungry, tired, or overstimulated 



Your have a neurospicy kid and "traditional" discipline makes things worse



You're constantly on edge because your little kid hits/pushes other kids at the park and library



You want to validate emotions but your kid hates deep breaths



Your little one gets wild right before bed (when you’re already DONE) 


Your toddler “loses it” the second you pick them up from preschool 



You dread taking them anywhere public because of tantrums & screaming


Saying “gentle hands” does not work. at. all. 


Your toddler refuses deep breaths - or screams louder when you ask 


You’re breaking up kid fights 27 times before breakfast


You feel embarrassed because the hitting always happens in public


Your child gets hyper when they’re excited…and things turn physical fast


You feel like your entire day is just managing explosions 

Timeouts and “calm down corners” only make the meltdown bigger


You dread taking them anywhere public because of tantrums & screaming


here's the bottom line:

You don't need harsher punishments or stricter boundaries with your little kid.

 You need tools to get to the root of their behavior, and end it quickly.

Start using the Calm Down Framework today - and let me show you how play is the best tool to stop hitting, tantrums & more.

Frequently asked questions

Perfect for ages 1yo-7yo. There are some activities that may work better for older / younger kids, but that's why I offer a wide range to see what your little on likes specifically! Every child wants to regulate in a different way.

Yes. Many of these activities are disguised as play or silly games, so your child will do them without resistance. Plus with a huge variety, you can find the ones that work for your family.

Nope! This is a digital PDF guide, you can purchase anywhere in the world.

No! These aren't craft / typical toddler activities. They are focused on gross body movement & physical play. Aka most of them just need your little one & space in your home. I do provide a list of a few items that we use regularly (like beanbags) that you can add if you desire.

Yep! And access to any future updates made to this offer for free.

Due to the digital nature of this guide, and the fact that you get immediate access, I don't offer refunds.

Outside of the fact that I've coached & taught nearly 5000 parents in the last year, I have both research and mom-experience myself! With 4 kids under 7yo, plus trainings in Montessori, Nervous System Regulation & RIE parenting. Plus, my colleague Dr. Emma Levine is a clinical psychologist who regularly consults on my guides to lend her clinical background & knowledge behind everything I teach! You're in good hands.